The Art of Being Kind to Yourself: A Life Lesson from the Atlanta Archery Club

Jaypee A • August 8, 2025

The Art of Being Kind to Yourself: A Life Lesson from the Atlanta Archery Club

Welcome to the Atlanta Archery Club, where archery is more than just hitting a bull's eye—it's a practice of self-awareness, focus, balance, and self-kindness. Whether you're searching for archery classes in Atlanta, a welcoming archery range near you, or simply looking to improve your form and mindset, this guide offers a powerful starting point.

 Archery Is More Than a Target—It's a Mindset

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"I’ve been shooting for over 40 years," says Coach Yale, "and I’m here to tell you: they’re not all bull’s-eyes."

That simple truth forms the core of what we teach here at the Atlanta Archery Club. Archery is not only about form and technique—it's about how you respond when things don’t go perfectly. You won’t always hit the center, and that’s okay. The key is to engage in the practice of being kind to yourself.

The First Rule of the Range: Be Kind to Yourself

Most structured archery ranges in Atlanta have strict safety rules—and so do we. But our first “unofficial” rule is a bit different:


"Engage the practice of being kind to yourself."

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Archery is a metaphor for life. Each arrow is an opportunity to practice being present, mindful, and resilient. When your shot misses, do you criticize yourself, or do you ask, “What did I do well? How can I improve?”



That inner dialogue is what shapes your growth.

Mindfulness + Archery = True Growth

Here's how we apply that at our range:

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This intentional mindset allows you to grow not only as an archer but also as a person. And it builds something far more valuable than aim—self-respect.

 Be Kind to Others on the Range, Too

Kindness doesn’t stop with yourself. Everyone at the range is here to learn and grow. Being respectful, encouraging, and patient with fellow archers creates a supportive environment. Whether you're a beginner or a seasoned archer, fostering community respect is essential to the culture of Atlanta archery.

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Join the Atlanta Archery Club Today

If you're looking for:

  • Archery classes near you

  • A welcoming and safe archery range in Atlanta

  • A holistic approach to archery lessons in Atlanta

...then the Atlanta Archery Club is the perfect place to start. Our programs are designed for all levels, focusing on technique, mindset, and community.


Remember: Archery is not just about hitting the bull’s eye—it's about growing with every shot. Whether you're just starting out or returning to refine your practice, always carry self-kindness into your form, your focus, and your journey.


🎯 Ready to see this philosophy in action?

Here’s a video to watch:

Meet Yale, Nogin

Head Coach NTS Level 4 

Yale Nogin, Head Coach and founder of Atlanta Archery Club, has 35+ years of archery experience and 8 years of teaching. A USA Archery NTS Level 4 Coach, he blends archery with chiropractic and yoga, inspiring all ages to develop lifelong skills.

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